Registered Psychotherapist (RP), M.Ed.
I'm so glad you're here.
For as long as I can remember, I have been in awe of what the human mind is capable of.
I enjoy working with school-aged children, teens and adults using individual and relational therapy modalities to help build healthy relationships and minds.
As a lifelong learner, I engage in ongoing training and professional development to better my practice and stay up-to-date in the field.
As your therapist, I hope that you feel heard, cared for, and ready for meaningful change. My style is both directive and non-directive - in other words, I believe in leading and following in sessions. I will ask your preference and go from there!
As a genuine extrovert, I truly value time spent with others and hearing their stories. When I'm not in session, you can usually find me crafting, painting, or walking in the woods with my pup!
AREAS OF TREATMENT
Anxiety, Panic & stress
Attention Deficit Hyperactivity Disorder (ADHD)
Child & adolescent development
Depression & mood
Family & relationship dynamics
Identity/self-esteem & self-love
Trauma ...and more
Registered Psychotherapist, College of Psychotherapists of Ontario (CRPO) #9997
Professional Member in Good Standing, Canadian Counselling & Psychotherapy Association (CCPA) #10008759
Master of Education in Counselling Psychology, University of Ottawa (2020)
Bachelor of Arts Honours in Psychology, Carleton University (2018)